Abby is a country girl at heart, having been born and bred in the small country town of Temora. From a young age, having participated in a variety of sports, she was quick to develop a passion and interest in health and movement. To pursue this passion, Abby went on to study group fitness coaching and personal training.
After a few years of coaching, Abby started an administration role within the clinic. This has allowed her to stay within an industry that she’s super passionate about, but also explore my other interests such as organisation and customer service. The team here has made this transition seamless and I feel like I have been a part of it forever. I have so much gratitude for them.
When I’m not working, you will most likely find Abby exercising, listening to music or podcasts, cooking, finding farmers markets or having some downtime.
Highlights working PhysioHealth:
Being a part of an organisation where every single employee is striving to make the most positive impact on each individual’s life that walks through the doors of the clinic.
What gets you out of bed?
The lifestyle I have created for myself here in Wollongong makes me want to jump at the opportunity to start a new day.
What’s your process for turning a bad day into a good one?
Doing something that reminds me of how good I have it in this beautiful life, whether that be exercising to remind myself of my capabilities, spending time with loved ones or preparing a delicious home cooked meal.
What would people be surprised to know about you?
I was addicted to Kath and Kim as a 4 year old
What’s your Karaoke song?
I wish I was a punk rocker
What makes you laugh the most?
Currently my niece, she’s at a FUN age or my surf lessons, what a humbling experience it is!
Guilty pleasure:
A night in alone with a home cooked dinner
Woolies, Coles or Aldi and why?
Woolworths, growing up in a small town, it’s all I had really known and been familiar with.
Toilet paper hung over or under?
Over
What do you love about Wollongong?
Being able to have an active lifestyle by the ocean
Favourite local café & your coffee order?
All Good Things or Lick my Bowls Acai Van.
I don’t drink coffee, so I am always that person who just has water haha!
P.s Coriander? Yes or HARD NO?
Preferably not!
