At PhysioHealth Corrimal, we understand that people living with neurological conditions need more than just general exercise, they need targeted, specialised programs that address how the brain and body work together.
Based in the Wollongong region we offer two complementary classes: Motor Masters and NeuroStrength. While they are different in focus, they are designed to work best when completed together.
Our classes are designed by a PD warrior trained clinician, who strives in making all those with a neurological condition live their best life.
Motor Masters is designed specifically for people living with neurological conditions such as Parkinson’s disease, stroke, Functional Neurological Disorder (FND), Multiple Sclerosis, or Motor Neurone Disease.
This class focuses on how you move, not just how strong you are.They are designed with PD warrior movements in mind that target:
The goal is to improve the connection between the brain and body. Re-wiring the synaptic neurons and training them to recognise movement patterns. They help participants move with greater confidence, safety, and efficiency in everyday life.
NeuroStrength complements Motor Masters by focusing on the physical strength and endurance needed to support independence.
This class targets:
The aim is to make daily activities easier, reduce physical strain, and help people maintain independence for longer.
Neurological rehabilitation requires both:
Motor Masters retrains movement patterns, while NeuroStrength builds the strength needed to sustain them.
Together, they provide a complete and holistic approach to neurological exercise rehabilitation.
These classes are ideal for individuals who:
They are designed for people who are functional but need specialised support to improve safety, confidence, and independence.
Our goal is simple: to help people with neurological conditions move better, stay stronger, and live more independently through evidence-based, supportive, and empowering exercise programs.
Classes are run Tuesdays & Thursdays at 11:00am. See our Timetables to book.
These classes are led by our experienced exercise physiology team and are suitable for people at different stages of Parkinson’s. Exercises can be adapted to suit where you’re at, and you’ll never be pushed beyond what feels right for you.
Good movement. Good people. And plenty of encouragement along the way.
