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Never Going Back

Do you experience back pain that comes and goes?

Maybe it gives you a niggle a few times a year—you get treatment, it settles down, but before long… it’s back again. Sound familiar?

Our Never Going Back program is designed to break that frustrating cycle. Backed by the latest research in pain science and rehabilitation, this program combines targeted exercise, education, and pain management strategies to help you understand why your pain keeps returning—and more importantly, how to take control of it for the long term.

We work with you to explore the full picture—physical, psychological, and lifestyle factors—to uncover what’s really driving your pain. Together, we’ll challenge unhelpful beliefs, build confidence in your body, and guide you toward lasting change.

It’s not just about short-term relief—it’s about building freedom in how you move and live a better more functional life.

  • Gentle exercise to help relieve back pain
  • Education sessions to help motivate, understand pain management and beliefs about pain
  • Discover our Virtual Reality for Chronic Pain program
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