We’ve all tried to juggle two things at once – walking while texting, carrying groceries while chatting, or humming a song while driving. But in rehab and performance training, doing two things at once isn’t just a challenge – it’s a superpower for the brain and body.<...
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When you think of “rehab,” you might picture a sports star bouncing back from injury. But did you know your heart can also go through rehab? It’s called Cardiac Rehabilitation (CR) – and it’s one of the best-kept secrets in healthcare.
Unfortunatel...
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Headaches, Jaw Pain or Brain Fog That Won’t Budge? Cranial Treatment Could Be the Missing Link
If you’ve been living with ongoing headaches, neck tension, migraines, jaw pain, shoulder tightness, long COVID symptoms, concussion or neurological issues
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At CanConquer, we often hear the question: “Is exercise still safe for me if I have metastatic breast cancer?” Thanks to new, high-quality research, we can confidently say: yes, and not only is it safe, it’s incredibly beneficial when done right.
Living with metastatic breast can...
Read article“I’ll Just Take Peptides”: Hype, Healing & What You Should Really Know
Peptides are having a moment. From biohackers and gym bros to wellness warriors and even your mate’s cousin who’s suddenly an expert after one podcast, everyone seems to be saying: “I’ll just take peptide...
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