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Celebrating Our IWIB Wins: Kylie, Jess & Abby Shine 

On 2 May 2025, the Illawarra Women in Business (IWIB) Awards put remarkable local leaders in the spotlight—and our team was right there among them. PhysioHealth Corrimal was awarded five trophies across five finalist categories!

Why t...

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Dual Tasking: Training Your Brain and Body Together

We’ve all tried to juggle two things at once – walking while texting, carrying groceries while chatting, or humming a song while driving. But in rehab and performance training, doing two things at once isn’t just a challenge – it’s a superpower for the brain and body.<...

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Cardiac Rehab: Your Heart’s Comeback Journey

When you think of “rehab,” you might picture a sports star bouncing back from injury. But did you know your heart can also go through rehab? It’s called Cardiac Rehabilitation (CR) – and it’s one of the best-kept secrets in healthcare.

Unfortunatel...

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Integrated Systems Model and Cranial Function

Headaches, Jaw Pain or Brain Fog That Won’t Budge? Cranial Treatment Could Be the Missing Link

If you’ve been living with ongoing headaches, neck tension, migraines, jaw pain, shoulder tightness, long COVID symptoms, concussion or neurological issues Read article


Exercise & Breast Cancer: What the Research Is Now Telling Us

At CanConquer, we often hear the question: “Is exercise still safe for me if I have metastatic breast cancer?” Thanks to new, high-quality research, we can confidently say: yes, and not only is it safe, it’s incredibly beneficial when done right.

Living with metastatic breast can...

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